Month: September 2024
-
I’ll be the banks to your river
I lost two loved ones to cancer last month. The grief is like a flood that inundates immediately and then spreads out and wanes overtime. Picturing this in my mind, it looks like a river and its floodplain. The floodplain is an area of land next to a river that…
-
Age is just a number, right?
It’s a fact of life – we’re aging. Time is moving forward each day. But age is just a number, right? How we live each day affects our health and longevity. What we eat, how active we are, and the quality of our relationships with others affects how quickly our…